Carb and Calorie Counter Pocket Slider Food Chart
- Imprint
- Screen Printing
- Included
- 1 color imprint, 1 side, 1 location
- Area
- 2-1/4" W x 1-1/8" H
- Production
- 5 business days
Your Order
Order today, ships Thu, Nov 12
- 300 × $0.86
- $258.00
- Screen PrintingOne-time setup, no run charge
- $35.00
- Shipping
- Digital Visual Proof
- FREE
You approve a free proof before anything prints
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Your artwork
Optional — we can collect it on the callDrop your file here or browse
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Need it by a date?Ships in 5 business days
Ships Thu, Nov 12Counted in business days from proof approval, not from the order. Weekends and US holidays are skipped.
We carry both to checkout, so you will not be asked twice. Nothing is charged now. We charge after your order is reviewed, usually once your proof is approved.
Totals are quantity × unit price. One-time setup and shipping are added in Your Order.
- $0 Reorder SetupReorders skip the fee entirely
- Lowest Price GuaranteedWe beat any written quote
- On-Time DeliveryWe hit your in-hand date
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Key Features
- Calories, fat grams and carbs per serving — three columns let clients compare foods at a glance.
- 15 food tabs, from meat and poultry to desserts and beverages — the pull tab lines up each group in the window.
- Facts About Calories back panel — explains daily calorie needs and how the body uses energy from food.
- 3-3/4" x 8-1/2" two-sided card — fits a purse, a clipboard or a clinic handout rack.
- Gloss-coated card stock made with FSC-certified paper — stands up to daily sliding and handling.
- 2-1/4" x 1-1/8" imprint area — one color in one location for a practice or program name.
Show all 7 featuresShow fewer
- 300-unit minimum order — one run covers a nutrition class series or a wellness fair.
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Description
This carb and calorie counter lists the calories, fat grams and carbs per serving for dozens of common foods on one pocket slider. Dietitians, diabetes educators and wellness programs hand it to clients who want quick answers at the store or the table without opening an app on a phone.
Pull the tab and a dot lines up with one of 15 food tabs, from meat and poultry, fish and seafood, and eggs and dairy to breads and grains, fruit, vegetables, nuts and legumes, desserts and beverages. Each food in the window shows three columns for calories, fat and carbs, laid out like a carb counter chart. The back panel explains how many calories a day most women and men need, and why fat packs more calories per gram than carbs or protein. With calorie, fat and carb counts side by side, carb counting gets simple at the grocery store or a restaurant table. A how-to panel on the back explains the columns and the servings math.
Compared with a thick calorie counter book, this fat and calorie counter slips into a purse or a clipboard and holds up to daily handling. Pair it with the good nutrition pocket slider for broader eating tips, or browse health planners and record keepers for a take-home journal to go with it. Your logo prints in one color at the foot of the front, so every lookup puts your practice or program name in front of the client.
Send your logo, order quantity and event date for a free, no-obligation quote. Bulk quotation is available, every order includes a free visual proof, and printing waits until you approve it.
Product Detailed Specifications
At a glance
Quality card stock with gloss coating · 0.04 lbs
- Dimensions
- 3-3/4" W x 8-1/2" H
- Material
- Quality card stock with gloss coating
- Packaging
- Bulk
- Weight
- 0.04 lbs
- Item #
- 904365
Features & certifications
2Eco-Friendly · FSC Compliant
- Eco-Friendly
- FSC Compliant
Imprint & decoration
1Screen Printing
Screen Printing
- Imprint Method
- Screen Printing
- Area and location
- 2-1/4" W x 1-1/8" H
- Price Includes
- 1 color imprint, 1 side, 1 location
- Production Time
- 5 business days
- Min Quantity
- 300 units
- Setup
- $35.00
- Run Charge
- None
Colors
1Green
Green
Packing & shipping
500 per carton · 17" × 9" × 8"
- Units Per Carton
- 500
- Carton Weight
- 21 lbs
- Carton Size
- 17" × 9" × 8"
Shop this product in
Personal Care & Beauty · Health & Safety Products · Informational Health Cards
Imprint area — will your logo fit?
Screen PrintingThe imprint area on this product is 2-1/4 inches wide by 1-1/8 inches tall, printed by screen printing. Your artwork prints inside the dashed area below — nothing outside it prints. Products often look larger in a photo than the space you can actually print on.
See your own logo in this space
Drag it here, or
PNG, JPG or SVG. Your file stays on your computer — nothing is uploaded.
Production schedule
What happens after you order, and when.
You order. Your card is authorised, not charged. Nothing is billed until you approve the proof, and you can change or cancel the order up to that point.
Free visual proof. We email a proof showing your logo on the product, usually within one business day. Revisions are unlimited and free. The production clock does not start until you say yes.
Production. Counted in business days from proof approval, not from the order. Weekends and US federal holidays are skipped. If your date is tight, tell us up front and we will work backwards from it.
Delivered. Enter a destination ZIP in the order card to get live carrier rates and a delivery date. We will not guess one.
Business days only, counted from proof approval. The clock starts when you say yes, not when you order. Weekends and US federal holidays are skipped.
Frequently Asked Questions
What does this carb and calorie counter show?
Each food entry lists calories, grams of fat and total carbs per serving. Foods sit under 15 tabs, including meat and poultry, fish and seafood, eggs and dairy, breads and grains, fruit, vegetables, nuts and legumes, oils and spreads, desserts and beverages. A reading of <1 means less than one gram.
How do you read the carb counter chart window?
Pull the tab until the dot lines up with a food group. The window shows each food with three columns: calories, fat grams, then carbs. Multiply the numbers by the servings you eat to get your total, as the printed instructions explain.
Does a pocket carb counter replace food labels?
No. It covers dozens of common foods and staples, so it answers quick questions where no label is handy, such as a restaurant or a farmers market. Packaged foods still carry their own labels, which give exact serving sizes for that product.
Can I print my logo on the carb and calorie counter?
Yes. Your logo prints in one color in one location at the foot of the front, in a 2-1/4" W x 1-1/8" H area. That fits a practice name, phone number or website. You approve a proof before anything prints.
Who hands out a carb and calorie counter?
Dietitians, diabetes education programs, weight-loss groups, gyms and corporate wellness teams use it as a take-home reference. It also works at health fairs, where a visitor can look up a favorite food on the spot.
What is the carb and calorie counter made of?
It is gloss-coated card stock made with FSC-certified paper, printed in full color on both sides. The card measures 3-3/4" W x 8-1/2" H and ships in bulk packaging, about 4 lbs per 100 pieces.
Helpful guides
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Product Information & Disclaimer
- Pricing and availability are subject to change without notice.
- Product colors may appear different on screen than in person.
- Listed sizes, weights, and capacities are approximate.
- Production time begins after artwork approval.
- All delivery dates are estimates only.
- Setup charges, where applicable, apply per imprint color and location.




