Wellness Journal with Daily Pages and 12 Puzzles
- Included
- Price includes one color, one location imprint or full color, one location imprint
- Area
- 3-1/2" W x 2" H
- Production
- 5 business days
Your Order
Order today, ships Fri, Nov 6
- 150 × $3.39
- $508.50
- Screen PrintingOne-time setup, no run charge
- $35.00
- Shipping
- Digital Visual Proof
- FREE
You approve a free proof before anything prints
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Need it by a date?Ships in 5 business days
Ships Fri, Nov 6Counted in business days from proof approval, not from the order. Weekends and US holidays are skipped.
We carry both to checkout, so you will not be asked twice. Nothing is charged until you approve your proof.
Totals are quantity × unit price. One-time setup and shipping are added in Your Order.
- $0 Reorder SetupReorders skip the fee entirely
- Lowest Price GuaranteedWe beat any written quote
- On-Time DeliveryWe hit your in-hand date
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Key Features
- Over 30 pages of daily journaling — dated pages with prompts for goals, gratitude and self-care.
- 12 puzzle activities — crosswords, word searches, mazes and word quests between journal entries.
- Worked example page — shows a completed day so first-time journal users know how to fill it in.
- 5-1/2" x 8-1/2" size with a perfect-bound spine — carries like a paperback in a work bag.
- 3-1/2" x 2" imprint area in the lower cover band — one location, one color or full color.
- Made in the USA — suits employers and public programs that prefer US-made giveaways.
Show all 7 featuresShow fewer
- 150-unit minimum order — one run covers a department kickoff or a wellness fair.
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Description
The wellness journal pairs more than 30 pages of daily journaling with 12 puzzle activities, so reflection and a short puzzle break sit in one book. Built for employers, schools and community programs, this guided journal gives each person a place to set goals and track habits, with your logo on the cover.
In an employee wellness program, hand one out at kickoff so staff start with a daily wellness journal on day one. Each dated page has room for an affirmation, today's goals, thoughts and feelings, three things to be grateful for, self care, exercise and hours of sleep. Anyone who wanted a self care journal but never knew what to write gets the prompts already laid out, plus a worked example page. Between entries, crosswords, word searches, mazes and word quests give the mind a change of pace. At a wellness fair table, a book people keep outlasts a flyer. Your logo prints in the open band at the foot of the cover, where it shows on a desk or a nightstand.
Pair it with a notebook from the journals and notebooks range when a program needs a plain writing pad beside the prompts. For a lighter handout, the brain teaser book with riddles and pattern puzzles keeps the puzzles and drops the journaling. Both books share the 5-1/2" x 8-1/2" size, so they stack neatly in the same welcome kit. Many programs add a pen so the first entry can start on the spot.
Request a free, no-obligation quote with your headcount, logo and program start date. A free visual proof shows your logo on the cover before anything prints, and printing waits for your approval.
Product Detailed Specifications
At a glance
0.18 lbs
- Dimensions
- 5-1/2" W x 8-1/2" H
- Packaging
- Bulk
- Weight
- 0.18 lbs
- Item #
- 1249470
Features & certifications
1Made in USA
- Made in USA
Imprint & decoration
2Screen Printing · Digital Full Color Process
Screen Printing
- Imprint Method
- Screen Printing
- Area and location
- 3-1/2" W x 2" H
- Price Includes
- Price includes one color, one location imprint or full color, one location imprint
- Production Time
- 5 business days
- Min Quantity
- 150 units
- Setup
- $35.00
- Run Charge
- None
Digital Full Color Process
- Imprint Method
- Digital Full Color Process
- Area and location
- 3-1/2" W x 2" H
- Price Includes
- Price includes one color, one location imprint or full color, one location imprint
- Production Time
- 5 business days
- Min Quantity
- 150 units
- Setup
- Free
- Run Charge
- None
Colors
1Multicolor
Multicolor
Packing & shipping
100 per carton · 13" × 11" × 10"
- Units Per Carton
- 100
- Carton Weight
- 18 lbs
- Carton Size
- 13" × 11" × 10"
Shop this product in
Office & Business Supplies · Memo Pads, Notepads & Journals · Journals and Notebooks
Imprint area — will your logo fit?
Screen PrintingThe imprint area on this product is 3-1/2 inches wide by 2 inches tall, printed by screen printing. Your artwork prints inside the dashed area below — nothing outside it prints. Products often look larger in a photo than the space you can actually print on.
See your own logo in this space
Drag it here, or
PNG, JPG or SVG. Your file stays on your computer — nothing is uploaded.
Production schedule
What happens after you order, and when.
You order. Your card is authorised, not charged. Nothing is billed until you approve the proof, and you can change or cancel the order up to that point.
Free visual proof. We email a proof showing your logo on the product, usually within one business day. Revisions are unlimited and free. The production clock does not start until you say yes.
Production. Counted in business days from proof approval, not from the order. Weekends and US federal holidays are skipped. If your date is tight, tell us up front and we will work backwards from it.
Delivered. Enter a destination ZIP in the order card to get live carrier rates and a delivery date. We will not guess one.
Business days only, counted from proof approval. The clock starts when you say yes, not when you order. Weekends and US federal holidays are skipped.
Frequently Asked Questions
Who is a custom wellness journal designed for?
Adults in an employee wellness program, a community group or a health class are the main audience. Each daily page asks for goals, gratitude and self-care notes, so it works without instructions. Employers add it to onboarding and well-being kits.
How do the journal pages and puzzles work together in this wellness journal?
The book alternates dated journal pages with 12 puzzles, so a reader can write an entry and then solve a crossword or maze as a short break. A worked example page shows how to fill in a day. That rhythm makes the book easy to pick up daily.
What size is the Wellness Journal & Activity Book and how big is the imprint?
The book measures 5-1/2 inches wide by 8-1/2 inches high, a portable size that fits a bag or desk drawer. The front cover carries a 3-1/2 inch wide by 2 inch high imprint area for your logo. The perfect-bound spine gives it the feel of a retail journal.
Does the full-color digital imprint on the wellness journal cost extra?
No, the optional full-color digital imprint is available at no additional cost, so you can print a full-color logo without an upcharge. That lets brand colors and detail show accurately on the cover. Send a high-resolution file so the digital print holds sharp detail.
How many wellness journals should we order for a program?
The minimum order is 150 journals. Count one per participant, then add a reserve for late sign-ups and new hires. Larger runs lower the per-book cost, so request a quote with your headcount.
Is the wellness journal made in the USA?
Yes, the maker lists the journal as made in the USA. That suits employers and public programs that prefer US-made giveaways. Ask for the country-of-origin note with your quote if your records require it.
Where can we hand out the wellness journal for the most impact?
New-hire onboarding kits, wellness-fair tables and employee benefits packets are the most common spots. Handing it out at the start of a program gives people a reason to use it past day one. Add a pen so the first entry can start on the spot.
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Product Information & Disclaimer
- Pricing and availability are subject to change without notice.
- Product colors may appear different on screen than in person.
- Listed sizes, weights, and capacities are approximate.
- Production time begins after artwork approval.
- All delivery dates are estimates only.
- Setup charges, where applicable, apply per imprint color and location.