Wellness Journal & Activity Book
- Included
- Price includes one color, one location imprint or full color, one location imprint
- Area
- 3-1/2" W x 2" H
- Production
- 5 business days
Totals include the one-time setup fee. Shipping is quoted in Your Order.
Add 150 more and every unit drops to $3.19 — $0.20 less each
Order today, ships Tue, Aug 4
Your Order
NO HIDDEN COST- Color
- Multicolor
- Imprint
- Screen Printing
- 150 × $3.39
- $508.50
- Screen PrintingOne-time setup, no run charge
- $35.00
- Shipping
- Digital Visual Proof
- FREE
Add your logo nowOptional — or send it after you order
Your artwork
Optional — we can collect it on the callDrop your file here or browse
PDF, PNG, JPG, SVG, AI, EPS — max 25 MB
Need it by a date?Ships in 5 business days
Ships Wed, Aug 5Counted in business days from proof approval, not from the order.
We carry both to checkout, so you will not be asked twice. Nothing is charged until you approve your proof.
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- $0 Reorder SetupReorders skip the fee entirely
- Lowest Price GuaranteedWe beat any written quote
- On-Time DeliveryWe hit your in-hand date
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Production schedule
What happens after you order, and when.
You order. Your card is authorised, not charged. Nothing is billed until you approve the proof, and you can change or cancel the order up to that point.
Free visual proof. We email a proof showing your logo on the product, usually within one business day. Revisions are unlimited and free. The production clock does not start until you say yes.
Production. Counted in business days from proof approval, not from the order. Weekends are skipped. If your date is tight, tell us up front and we will work backwards from it.
Delivered. Enter a destination ZIP in the order card to get live carrier rates and a delivery date. We will not guess one.
Business days only, counted from proof approval. The clock starts when you say yes, not when you order. Weekend days are skipped.
Description
The Wellness Journal & Activity Book offers a quiet space to connect with yourself, combining over 30 pages of guided journaling with 12 puzzle activities in a single book. Writing down goals, thoughts, and feelings helps clarify emotions and build self-awareness, while the variety of puzzles encourages critical thinking, adaptable strategies, improved concentration, and sharper focus. A perfect-bound spine gives the book a quality feel and high perceived value, and it is proudly Made in the USA. Measuring 5-1/2" W x 8-1/2" H, it features a 3-1/2" W x 2" H imprint area on the front cover, with optional full-color digital imprinting at no additional cost. Available in multicolor, it is an ideal giveaway for wellness programs, HR initiatives, and mental-health campaigns.
Key Features
- Over 30 pages of guided journaling — gives space to write down goals, thoughts and feelings
- 12 puzzle activities included — builds critical thinking and focus
- Perfect bound spine — holds up to regular flipping and use
- Made in the USA — supports domestic manufacturing
- Complimentary full-color digital imprint — adds cost-free branding on the cover
- 3-1/2" W x 2" H front cover imprint area — enough room for a logo and short line of text
- 5-1/2" W x 8-1/2" H trim size — fits easily into a bag or desk drawer
- Bulk packaging — simplifies handing journals out at wellness events
Specifications
- Dimensions
- 5-1/2" W x 8-1/2" H
- Packaging
- Bulk
- Weight
- 0.18 lbs
- Units Per Carton
- 100
- Carton Weight
- 18 lbs
- Carton Size
- 13" × 11" × 10"
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Frequently Asked Questions
Who is the Wellness Journal & Activity Book designed for?
The Wellness Journal & Activity Book suits adults and teens in wellness programs, HR initiatives, and mental-health campaigns who benefit from guided reflection. Employers use it in employee well-being kits, and clinics share it in behavioral-health outreach. The mix of journaling and puzzles fits people who want structure rather than a blank notebook.
How do the journaling prompts and puzzles work together in this wellness journal?
The book pairs over 30 pages of guided journaling with 12 puzzle activities, so a user alternates between reflection and a mental break. Writing down goals and feelings builds self-awareness, while the puzzles reset focus between entries. That rhythm keeps a session engaging longer than journaling alone.
What size is the Wellness Journal & Activity Book and how big is the imprint?
The book measures 5-1/2 inches wide by 8-1/2 inches high, a portable size that fits a bag or desk drawer. The front cover carries a 3-1/2 inch wide by 2 inch high imprint area for your logo. The perfect-bound spine gives it the feel of a retail journal.
Does the full-color digital imprint on the wellness journal cost extra?
No, the optional full-color digital imprint is available at no additional cost, so you can print a full-color logo without an upcharge. That lets brand colors and detail show accurately on the cover. Send a high-resolution file so the digital print holds sharp detail.
How many Wellness Journal & Activity Books do we need to order?
The product lists a 150-unit starting quantity, so size your order to your program roster or campaign reach from there. Larger runs lower the cost per book, which the data prices as low as $2.60 each. Request a quote with your headcount so pricing matches your program.
Is the Wellness Journal & Activity Book made in the USA?
Yes, the book is made in the USA, which helps employers and agencies meet domestic-sourcing preferences on funded wellness purchases. Public-sector well-being grants sometimes favor USA-made items. Keep the sourcing note with your order records if your funding requires it.
Where can we hand out the wellness journal for the most impact?
It works well in new-hire onboarding kits, wellness-fair tables, employee assistance program packets, and mental-health awareness campaigns. Giving it at the start of a program encourages ongoing use rather than a one-day handout. Pairing it with a pen makes the kit ready to use on the spot.
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Product Information & Disclaimer
- Pricing and availability are subject to change without notice.
- Product colors may appear different on screen than in person.
- Listed sizes, weights, and capacities are approximate.
- Production time begins after artwork approval.
- All delivery dates are estimates only.
- Setup charges, where applicable, apply per imprint color and location.








































