When you stop smoking, you not only improve you health and life expectancy, but you also save money and our Stop Smoking Pocket Slider can help you do it. We give you some great reasons to quick and help on understanding the addiction and what symptoms to expect during nicotine withdrawal. We offer tips on how to battle cravings, change your behavior, and make plans to quit. 3 3/4" W x 8 1/2" H
