Better Books - Senior's Health: Guide and Record Keeper

Our Senior's Health Better Book is full of tips and guidelines to help ensure that seniors' golden years are truly golden. Starting with general tips for a healthy lifestyle, we cover areas of seniors' health including what changes to expect as you age, guidelines for safety, how to choose a new doctor, healthy eating habits and diet, oral hygiene, and physical fitness. 3 3/4" W x 6" H