Better Books - Health Organizer and Med-Tracker

Our Good Health Guide for Seniors Better Books is full of tips and guidelines to help ensure that seniors' golden years are truly golden. Starting with general tips for a healthy lifestyle, we cover areas of seniors' health including what changes to expect as you age, guidelines for safety, how to choose a new doctor, healthy eating habits and diet, oral hygiene, and physical fitness. 3 3/4" W x 6" H